Children's Hyperinsulinism Charity

Courage Hope Inspiration


Welcome to our new YouTube Channel. Watch back for exciting new content and videos released every month.

CHI YouTube Channel

We are delighted to bring you October’s #HICONF3 video on the Glycaemic Index.

Watch Karen Erlandson-Parry Advanced Specialist Dietician at Alder Hey Children’s Hospital, explaining how the Glycaemic Index can help to moderate blood glucose levels.

Then download the pdf with a guide to the glycaemic index of popular foods and suggested swaps.

September 2023 – Transitioning from Junior to High School

Don’t forget to subscribe to our Channel to see videos as they are released and to check back on our website to download the accompanying downloadable pdf documents.

Plus don’t forget our website’s family section with more tips and resources and a downloadable teacher training guide.  Plus our school packs can be ordered now from